luis rey 1:03:15 row
12,141m
Meters
1:03:15.4
Time
2:36.3
Pace
642
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 1673 |
| Drag Factor | 154 |
January 24, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.4 | 12,141m | 2:36.3 | 92 | 615 | 26 | 124 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 120 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 126 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 125 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 124 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 122 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 124 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 119 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 118 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 119 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 127 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 28 | 128 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 130 |
| 1:03:15.4 | 590m | 2:45.5 | 77 | 565 | 27 | 132 |
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Workout Graph
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