luis rey 1:03:15 row
12,141
Meters
1:03:15.4
Time
2:36.3
Pace
642
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 1673 |
| Drag Factor | 154 |
January 24, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:15.4 | 12,141 | 2:36.3 | 92 | 608 | 642 | 26 | 124 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 | 120 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 | 126 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 | 125 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 | 124 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 | 122 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 | 124 |
| 35:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 | 119 |
| 40:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 | 118 |
| 45:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 | 119 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 | 127 |
| 55:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 28 | 128 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 | 130 |
| 1:03:15.4 | 590 | 2:45.5 | 77 | 552 | 30 | 27 | 132 |
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Workout Graph
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