luis rey 31:02 row
6,157
Meters
31:02.1
Time
2:31.2
Pace
334
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 151 |
February 09, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:02.1 | 6,157 | 2:31.2 | 101 | 648 | 334 | 23 | 129 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 128 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 | 132 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 127 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 | 134 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 21 | 127 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 128 |
| 31:02.1 | 198 | 2:36.8 | 91 | 612 | 10 | 22 | 129 |
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Workout Graph
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