luis rey 25:33 row
5,143m
Meters
25:33.5
Time
2:29.0
Pace
280
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 141 |
February 17, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.5 | 5,143m | 2:29.0 | 106 | 663 | 21 | 135 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 124 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 130 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 135 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 136 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 143 |
| 25:33.5 | 102m | 2:44.2 | 79 | 572 | 23 | 143 |
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