luis rey 30:50 BikeErg
13,256m
Meters
30:50.5
Time
2:19.5
Pace
382
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 56 |
| Revolution Count | 1736 |
| Power/kg | 1.58 |
| Drag Factor | 152 |
February 23, 2021 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:50.5 | 13,256m | 2:19.5 | 129 | 742 | 56 | 134 |
| 5:00.0 | 2,083m | 2:24.0 | 117 | 703 | 60 | 130 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 61 | 130 |
| 15:00.0 | 2,126m | 2:21.1 | 125 | 728 | 57 | 124 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 54 | 164 |
| 25:00.0 | 2,018m | 2:28.6 | 107 | 666 | 57 | 130 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 53 | 148 |
| 30:50.5 | 224m | 3:45.4 | 31 | 405 | 37 | 118 |
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Workout Graph
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