luis rey 30:39 BikeErg
13,177m
Meters
30:39.7
Time
2:19.6
Pace
380
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 56 |
| Revolution Count | 1730 |
| Power/kg | 1.58 |
| Drag Factor | 151 |
March 06, 2021 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:39.7 | 13,177m | 2:19.6 | 129 | 742 | 56 | 117 |
| 5:00.0 | 2,117m | 2:21.7 | 123 | 723 | 59 | 75 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 61 | 126 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 61 | 124 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 51 | 150 |
| 25:00.0 | 2,040m | 2:27.0 | 110 | 678 | 56 | 121 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 54 | 124 |
| 30:39.7 | 135m | 4:54.0 | 14 | 347 | 29 | 102 |
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Workout Graph
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