luis rey 20:32 row
4,147m
Meters
20:32.5
Time
2:28.6
Pace
226
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 139 |
March 14, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.5 | 4,147m | 2:28.6 | 107 | 667 | 22 | 131 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 122 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 128 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 128 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 139 |
| 20:32.5 | 102m | 2:39.3 | 87 | 597 | 22 | 138 |
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Workout Graph
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