luis rey 30:21 BikeErg
13,248m
Meters
30:21.5
Time
2:17.4
Pace
386
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 59 |
| Revolution Count | 1810 |
| Power/kg | 1.65 |
| Drag Factor | 137 |
April 27, 2021 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.5 | 13,248m | 2:17.4 | 135 | 763 | 59 | 136 |
| 5:00.0 | 2,208m | 2:15.8 | 140 | 780 | 66 | 140 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 66 | 135 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 59 | 143 |
| 20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 58 | 133 |
| 25:00.0 | 2,256m | 2:12.9 | 149 | 812 | 56 | 147 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 56 | 132 |
| 30:21.5 | 71m | 5:02.8 | 13 | 343 | 28 | 125 |
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Workout Graph
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