luis rey 21:02 row
4,159m
Meters
21:02.8
Time
2:31.8
Pace
225
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 127 |
May 01, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.8 | 4,159m | 2:31.8 | 100 | 644 | 22 | 132 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 119 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 130 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 132 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 139 |
| 21:02.8 | 205m | 2:33.1 | 97 | 635 | 29 | 141 |
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Workout Graph
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