luis rey 20:52 row
4,161m
Meters
20:52.6
Time
2:30.5
Pace
224
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 156 |
May 09, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 4,161m | 2:30.5 | 103 | 653 | 27 | 135 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 129 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 33 | 134 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 141 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 137 |
| 20:52.6 | 167m | 2:37.4 | 90 | 608 | 25 | 137 |
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Workout Graph
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