luis rey 30:40 BikeErg
13,159m
Meters
30:40.8
Time
2:19.8
Pace
377
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 56 |
| Revolution Count | 1747 |
| Power/kg | 1.57 |
| Drag Factor | 145 |
May 10, 2021 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:40.8 | 13,159m | 2:19.8 | 128 | 740 | 56 | 143 |
| 5:00.0 | 2,192m | 2:16.8 | 137 | 769 | 60 | 141 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 60 | 149 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 58 | 139 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 55 | 130 |
| 25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 52 | 150 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 58 | 149 |
| 30:40.8 | 233m | 2:55.1 | 65 | 524 | 49 | 145 |
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Workout Graph
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