luis rey 42:20 row
8,154
Meters
42:20.2
Time
2:35.7
Pace
433
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 94 |
May 22, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.2 | 8,154 | 2:35.7 | 93 | 613 | 433 | 26 | 136 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 | 118 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 | 127 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 | 130 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 | 132 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 31 | 128 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 | 141 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 | 150 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 | 155 |
| 42:20.2 | 440 | 2:39.3 | 87 | 590 | 23 | 24 | 148 |
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Workout Graph
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