luis rey 42:47 row
8,153
Meters
42:47.3
Time
2:37.4
Pace
430
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 134 |
May 23, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.3 | 8,153 | 2:37.4 | 90 | 602 | 430 | 27 | 126 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 28 | 118 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 | 122 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 | 127 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 33 | 120 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 28 | 117 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 | 122 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 | 126 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 | 148 |
| 42:47.3 | 558 | 2:29.9 | 104 | 645 | 30 | 27 | 142 |
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Workout Graph
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