luis rey 31:31 row
6,174m
Meters
31:31.4
Time
2:33.1
Pace
331
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 138 |
June 22, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.4 | 6,174m | 2:33.1 | 97 | 635 | 26 | 149 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 129 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 134 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 157 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 146 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 152 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 163 |
| 31:31.4 | 321m | 2:22.3 | 121 | 717 | 30 | 166 |
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Workout Graph
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