luis rey 31:44 row
6,179m
Meters
31:44.5
Time
2:34.1
Pace
329
Calories
93
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
| Drag Factor | 203 |
July 11, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.5 | 6,179m | 2:34.1 | 96 | 629 | 26 | 93 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 120 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 136 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 140 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 29 | 71 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 71 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 58 |
| 31:44.5 | 343m | 2:32.3 | 99 | 640 | 24 | 57 |
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Workout Graph
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