luis rey 31:28 row
6,145
Meters
31:28.7
Time
2:33.6
Pace
328
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 153 |
July 25, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.7 | 6,145 | 2:33.6 | 96 | 631 | 328 | 24 | 136 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 | 119 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 | 137 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 | 147 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 | 131 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 22 | 137 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 | 136 |
| 31:28.7 | 294 | 2:30.8 | 102 | 650 | 16 | 29 | 146 |
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Workout Graph
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