luis rey 31:30 row
6,170m
Meters
31:30.2
Time
2:33.1
Pace
329
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 169 |
July 27, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.2 | 6,170m | 2:33.1 | 97 | 635 | 24 | 99 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 128 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 134 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 153 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 69 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 67 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 71 |
| 31:30.2 | 301m | 2:29.8 | 104 | 658 | 27 | 71 |
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Workout Graph
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