luis rey 21:18 row
4,145
Meters
21:18.2
Time
2:34.1
Pace
221
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 73 |
| Stroke Count | 1566 |
| Drag Factor | 107 |
August 10, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.2 | 4,145 | 2:34.1 | 95 | 622 | 221 | 73 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 77 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 81 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 71 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 68 |
| 21:18.2 | 254 | 2:33.9 | 96 | 598 | 13 | 61 |
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Workout Graph
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