luis rey 21:18 row
4,145m
Meters
21:18.2
Time
2:34.1
Pace
221
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 73 |
| Stroke Count | 1566 |
| Drag Factor | 107 |
August 10, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.2 | 4,145m | 2:34.1 | 95 | 628 | 73 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 77 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 81 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 71 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 68 |
| 21:18.2 | 254m | 2:33.9 | 96 | 630 | 61 |
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Workout Graph
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