luis rey 31:31 row
6,167m
Meters
31:31.2
Time
2:33.3
Pace
331
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 116 |
August 13, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.2 | 6,167m | 2:33.3 | 97 | 634 | 22 | 140 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 130 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 133 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 142 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 133 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 135 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 151 |
| 31:31.2 | 323m | 2:21.1 | 124 | 728 | 24 | 156 |
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Workout Graph
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