luis rey 31:35 row
6,171m
Meters
31:35.5
Time
2:33.5
Pace
275
Calories
147
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 115 |
August 21, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.5 | 6,171m | 2:33.5 | 97 | 632 | 22 | 147 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 134 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 151 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 140 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 141 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 156 |
| 31:35.5 | 334m | 9:52.0 | 2 | 305 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.