luis rey 15:36 row
3,143m
Meters
15:36.9
Time
2:29.0
Pace
171
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 114 |
August 22, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.9 | 3,143m | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 15:36.9 | 127m | 2:25.2 | 114 | 692 | 21 |
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Workout Graph
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