luis rey 31:30 row
6,171m
Meters
31:30.7
Time
2:33.1
Pace
330
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 117 |
August 31, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.7 | 6,171m | 2:33.1 | 97 | 635 | 23 | 125 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 109 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 119 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 128 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 120 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 127 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 132 |
| 31:30.7 | 306m | 2:28.2 | 108 | 670 | 23 | 140 |
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Workout Graph
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