luis rey 31:30 row
6,198
Meters
31:30.9
Time
2:32.5
Pace
333
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 35 |
| Stroke Count | 1126 |
| Drag Factor | 90 |
September 04, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:30.9 | 6,198 | 2:32.5 | 99 | 633 | 333 | 35 | 138 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 | 130 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 | 136 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 38 | 144 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 35 | 135 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 46 | 128 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 35 | 140 |
| 31:30.9 | 317 | 2:23.3 | 119 | 673 | 17 | 31 | 155 |
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Workout Graph
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