luis rey 31:09 row
6,128m
Meters
31:09.7
Time
2:32.5
Pace
328
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 116 |
September 06, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.7 | 6,128m | 2:32.5 | 99 | 639 | 22 | 130 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 129 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 134 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 136 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 90 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 112 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 152 |
| 31:09.7 | 255m | 2:16.6 | 137 | 771 | 25 | 159 |
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Workout Graph
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