luis rey 21:14 row
4,163m
Meters
21:14.3
Time
2:33.0
Pace
222
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 111 |
October 02, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.3 | 4,163m | 2:33.0 | 98 | 635 | 23 | 135 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 126 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 131 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 137 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 139 |
| 21:14.3 | 257m | 2:24.5 | 116 | 698 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.