luis rey 15:31 row
3,125m
Meters
15:31.3
Time
2:29.0
Pace
170
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 111 |
October 08, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.3 | 3,125m | 2:29.0 | 106 | 664 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 15:31.3 | 114m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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