luis rey 31:45 row
6,151
Meters
31:45.6
Time
2:34.9
Pace
326
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 115 |
October 23, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:45.6 | 6,151 | 2:34.9 | 94 | 615 | 326 | 22 | 118 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 | 127 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 132 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 | 146 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 | 111 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 | 106 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 | 103 |
| 31:45.6 | 348 | 2:31.7 | 100 | 613 | 18 | 22 | 103 |
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Workout Graph
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