luis rey 17:09 row
3,207
Meters
17:09.5
Time
2:40.5
Pace
167
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 115 |
October 25, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.5 | 3,207 | 2:40.5 | 85 | 591 | 21 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 20 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 21 |
| 17:09.5 | 423 | 2:33.0 | 98 | 635 | 23 |
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