luis rey 16:56 row
3,236m
Meters
16:56.3
Time
2:37.0
Pace
171
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 114 |
October 26, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.3 | 3,236m | 2:37.0 | 90 | 611 | 23 | 129 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 121 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 130 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 134 |
| 16:56.3 | 365m | 2:39.3 | 87 | 597 | 22 | 132 |
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Workout Graph
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