luis rey 16:45 row

3,239m

Meters

16:45.3

Time

2:35.1

Pace

172

Calories

126

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate22
Stroke Count376
Drag Factor115

October 29, 2021 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:45.3 3,239m 2:35.1 94 622 22 126
5:00.0 947m 2:38.3 88 603 23 120
10:00.0 957m 2:36.7 91 612 22 123
15:00.0 999m 2:30.1 103 655 23 128
16:45.3 335m 2:37.1 90 610 20 133

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Workout Graph

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