luis rey 16:45 row
3,239m
Meters
16:45.3
Time
2:35.1
Pace
172
Calories
126
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 22 |
Stroke Count | 376 |
Drag Factor | 115 |
October 29, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:45.3 | 3,239m | 2:35.1 | 94 | 622 | 22 | 126 |
5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 120 |
10:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 123 |
15:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 128 |
16:45.3 | 335m | 2:37.1 | 90 | 610 | 20 | 133 |
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Workout Graph
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