luis rey 16:54 row
3,229m
Meters
16:54.1
Time
2:37.0
Pace
170
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 114 |
October 28, 2021 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.1 | 3,229m | 2:37.0 | 90 | 611 | 23 | 116 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 124 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 130 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 110 |
| 16:54.1 | 370m | 2:34.1 | 95 | 628 | 23 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.