luis rey 16:54 row
3,235m
Meters
16:54.4
Time
2:36.7
Pace
170
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 114 |
October 27, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.4 | 3,235m | 2:36.7 | 91 | 612 | 23 | 132 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 120 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 128 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 144 |
| 16:54.4 | 369m | 2:35.0 | 94 | 623 | 23 | 137 |
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Workout Graph
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