luis rey 16:40 row
3,248m
Meters
16:40.4
Time
2:34.0
Pace
172
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 117 |
October 31, 2021 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.4 | 3,248m | 2:34.0 | 96 | 629 | 23 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 16:40.4 | 319m | 2:37.3 | 90 | 609 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.