luis rey 21:43 row
4,127m
Meters
21:43.0
Time
2:37.8
Pace
216
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 117 |
November 02, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 4,127m | 2:37.8 | 89 | 606 | 24 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 21:43.0 | 319m | 2:41.4 | 83 | 586 | 23 |
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