luis rey 22:19 row
4,227m
Meters
22:19.2
Time
2:38.4
Pace
222
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 118 |
November 04, 2021 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.2 | 4,227m | 2:38.4 | 88 | 603 | 22 | 102 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 121 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 121 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 129 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 71 |
| 22:19.2 | 441m | 2:37.8 | 89 | 606 | 22 | 71 |
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Workout Graph
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