luis rey 22:10 row
4,231m
Meters
22:10.1
Time
2:37.1
Pace
223
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 121 |
November 03, 2021 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.1 | 4,231m | 2:37.1 | 90 | 610 | 22 | 123 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 119 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 128 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 120 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 124 |
| 22:10.1 | 406m | 2:40.2 | 85 | 592 | 22 | 124 |
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Workout Graph
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