luis rey 22:00 row
4,256m
Meters
22:00.4
Time
2:35.1
Pace
225
Calories
71
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 130 |
November 05, 2021 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.4 | 4,256m | 2:35.1 | 94 | 622 | 23 | 71 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 71 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 71 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 71 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 71 |
| 22:00.4 | 386m | 2:35.9 | 92 | 617 | 23 | 71 |
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Workout Graph
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