luis rey 22:21 row
4,265m
Meters
22:21.8
Time
2:37.3
Pace
224
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 120 |
November 06, 2021 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.8 | 4,265m | 2:37.3 | 90 | 609 | 22 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 22:21.8 | 435m | 2:42.9 | 81 | 578 | 20 |
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