luis rey 21:40 row
4,244m
Meters
21:40.8
Time
2:33.2
Pace
228
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 123 |
November 09, 2021 00:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.8 | 4,244m | 2:33.2 | 97 | 634 | 23 | 125 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 114 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 122 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 145 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 121 |
| 21:40.8 | 320m | 2:37.5 | 90 | 608 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.