luis rey 22:20 row
4,257m
Meters
22:20.3
Time
2:37.4
Pace
225
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 127 |
November 11, 2021 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.3 | 4,257m | 2:37.4 | 90 | 608 | 22 | 126 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 122 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 124 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 125 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 129 |
| 22:20.3 | 451m | 2:35.5 | 93 | 620 | 22 | 130 |
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Workout Graph
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