luis rey 21:59 row
4,253m
Meters
21:59.4
Time
2:35.1
Pace
226
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 125 |
November 26, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.4 | 4,253m | 2:35.1 | 94 | 622 | 22 | 126 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 120 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 126 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 129 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 129 |
| 21:59.4 | 378m | 2:37.9 | 89 | 605 | 22 | 130 |
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Workout Graph
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