luis rey 15:53 row
3,123
Meters
15:53.0
Time
2:32.5
Pace
167
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 121 |
November 28, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.0 | 3,123 | 2:32.5 | 99 | 639 | 167 | 24 | 127 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 | 123 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 | 130 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 | 126 |
| 15:53.0 | 176 | 2:30.5 | 103 | 652 | 9 | 23 | 130 |
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Workout Graph
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