luis rey 23:31 row
4,531m
Meters
23:31.7
Time
2:35.7
Pace
239
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 124 |
December 05, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.7 | 4,531m | 2:35.7 | 93 | 618 | 22 | 129 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 125 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 126 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 131 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 133 |
| 23:31.7 | 646m | 2:43.8 | 80 | 573 | 20 | 133 |
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Workout Graph
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