luis rey 24:09 row
4,535m
Meters
24:09.7
Time
2:39.8
Pace
236
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 124 |
December 07, 2021 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.7 | 4,535m | 2:39.8 | 86 | 594 | 22 | 128 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 125 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 127 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 130 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 130 |
| 24:09.7 | 754m | 2:45.5 | 77 | 565 | 21 | 130 |
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Workout Graph
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