luis rey 21:53 row
4,129m
Meters
21:53.6
Time
2:39.0
Pace
215
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 120 |
December 11, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.6 | 4,129m | 2:39.0 | 87 | 599 | 22 | 132 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 129 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 132 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 134 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 134 |
| 21:53.6 | 345m | 2:44.6 | 78 | 569 | 20 | 133 |
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Workout Graph
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