luis rey 22:54 row
4,231m
Meters
22:54.2
Time
2:42.3
Pace
219
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 116 |
December 11, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.2 | 4,231m | 2:42.3 | 82 | 581 | 21 | 122 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 121 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 121 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 122 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 127 |
| 22:54.2 | 531m | 2:44.0 | 79 | 572 | 21 | 123 |
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Workout Graph
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