luis rey 22:02 row
4,135m
Meters
22:02.7
Time
2:39.9
Pace
215
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 126 |
January 19, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.7 | 4,135m | 2:39.9 | 86 | 594 | 22 | 123 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 117 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 124 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 125 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 128 |
| 22:02.7 | 364m | 2:48.5 | 73 | 551 | 20 | 121 |
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Workout Graph
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