luis rey 22:29 row
4,221m
Meters
22:29.0
Time
2:39.7
Pace
221
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 122 |
January 26, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.0 | 4,221m | 2:39.7 | 86 | 595 | 22 | 125 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 124 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 126 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 125 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 126 |
| 22:29.0 | 461m | 2:41.6 | 83 | 585 | 21 | 124 |
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Workout Graph
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