luis rey 22:19 row
4,240m
Meters
22:19.0
Time
2:37.9
Pace
222
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 126 |
January 28, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 4,240m | 2:37.9 | 89 | 605 | 22 | 125 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 124 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 124 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 124 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 125 |
| 22:19.0 | 440m | 2:37.9 | 89 | 605 | 22 | 131 |
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Workout Graph
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