luis rey 22:33 row
4,253m
Meters
22:33.5
Time
2:39.1
Pace
223
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 145 |
February 10, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.5 | 4,253m | 2:39.1 | 87 | 598 | 24 | 126 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 119 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 127 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 131 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 129 |
| 22:33.5 | 453m | 2:49.4 | 72 | 547 | 21 | 125 |
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Workout Graph
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