luis rey 22:17 row
4,137m
Meters
22:17.4
Time
2:41.6
Pace
215
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 117 |
March 05, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.4 | 4,137m | 2:41.6 | 83 | 585 | 21 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 22:17.4 | 403m | 2:50.4 | 71 | 543 | 20 |
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Workout Graph
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